さっぱりなのにコク深い！タコ帽子とナスのトマトソースパスタ

茄子とタコ帽子のトマトパスタ1

トマトパスタはオリーブオイル、にんにく、玉ねぎでしっかり土台を作ってあげれば、本格的で深みのある味に仕上がります。
さらに今回は本格トマトソースにタコ帽子を合わせます。タコ帽子はタコの頭(本当は胴体)の部分で、タコの足より歯切れが良くシンプル且つ上品な味わいでパスタにも良く合います。

ベースとなるトマトソースに海鮮の旨味をプラスして、粉チーズでよりコク深く仕上げるパスタです。

これは俄然、タコ帽子とナスのトマトソースパスタの気分になってきた！

 

さっぱりなのにコク深い！タコ帽子とナスのトマトソースパスタのレシピ

材料 分量
パスタ 200g
茄子 1本
タコ帽子 150g
オリーブオイル 大さじ2
ニンニク 2片
玉ねぎ 1/2個
トマト缶 1缶
粉チーズ 大さじ1
ゆで汁 お玉1杯
塩 適量

さっぱりなのにコク深い！タコ帽子とナスのトマトソースパスタの作り方

①タコ帽子は皮を剥ぎ取り、塩を加えたお湯で3分程茹でておく

②茄子は食べやすい大きさに切り、大さじ1ほどの多めの油で焼き色を付けてから、蓋をして弱火で3分程蒸し焼きにする

③ニンニクをみじん切りにして、オリーブオイルを引いたフライパンで香りを引き出す

④みじん切りにした玉ねぎを加え、透明になるまで炒める

⑤トマト缶とタコ帽子、茄子、塩2,3ツマミを加えて15分程煮込む

⑥パスタを表示時間茹でる。途中でゆで汁をソースに加える

⑦パスタとソースを合わせて出来上がり

茄子とタコ帽子のトマトパスタ1

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liver operate exams (1).

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