しっとり鶏肉が絶品！自宅の調味料で簡単カオマンガイ(海南チキンライス)のレシピ&作り方

簡単カオマンガイのレシピ

女性にも男性にも大人気のタイ料理ですが、今回はカオマンガイのレシピを紹介します。

カオマンガイを始め、タイ料理はナンプラーなど特別な調味料が必要な場合も多く自宅で作るには少しハードルが高く感じている人もいるのでないでしょうか。

今回は自宅に常備してある調味料で作れる、簡単なカオマンガイのレシピをご紹介します！

しっとり鶏肉が絶品！自宅の調味料で簡単カオマンガイのレシピ

簡単カオマンガイのレシピ

しっとりした蒸し鶏に酸味とコクのあるソースが絶妙な相性でご飯が止まらなくなります。

ご飯も蒸し鶏のスープで炊き込む本格的なレシピです。

ナンプラーを使用しない分、比較的一般的なオイスターソースとレモン汁で本格的な風味に仕上げています。

しっとり鶏肉が絶品！自宅の調味料で簡単カオマンガイの材料

蒸し鶏の材料 分量
鶏むね肉 1枚
酒 大さじ2
生姜 5スライス
水 鍋に鶏肉が隠れるくらい
ご飯の材料 分量
お米 1.5合分
蒸し鶏のゆで汁 炊飯器の1.5合ラインまで
ソースの材料 分量
オイスターソース 小さじ2
醤油 小さじ2
砂糖 小さじ1
味噌 小さじ1
レモン汁 小さじ1
ごま油 小さじ1/2
すりおろし生姜 少々
付け合わせの材料 分量
トマト、キュウリなど 適量

しっとり鶏肉が絶品！自宅の調味料で簡単カオマンガイの作り方

  1. 鍋に水、生姜スライス、酒を加え沸騰したら鶏むね肉を加える。再沸騰したら火を止める。ゆで汁が冷めるまで4時間ほど待つ。
  2. 鶏むね肉を取り出し、ゆで汁でお米を炊く。
  3. ソースの調味料を合わせる。
  4. 炊き上がったご飯に、スライスした鶏むね肉と付け合わせ野菜を添え、ソースをかけて完成。

簡単カオマンガイのレシピ

しっとり鶏肉が絶品！自宅の調味料で簡単カオマンガイの作り方のポイント

蒸し鶏は調理に時間がかかるため、お昼頃に茹で始めると夕飯に丁度良く仕上がります。

じっくり火入れすることでしっとりと柔らかくジューシーな鶏むね肉になります。

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