がっつりコク旨！鶏肉のトマトソースパスタ

鶏肉のトマトソースパスタ1

人気の高いトマトパスタですが、家庭作ると素っ気ない、味気ないトマトパスタになりがちです。

自宅で作る際にはオリーブオイル、ニンニク、玉ねぎで土台をしっかり作ったソースを紹介します。
まるでレストランで食べる様な味わいになりますよ！

今回は食べ応えのある鶏もも肉とトロトロの茄子を合わせて、男性にも人気の味に仕上げます。

がっつりコク旨！鶏肉のトマトソースパスタのレシピ 2人前

材料 分量
パスタ 180g
オリーブオイル 大さじ2
ニンニク 3個
トマト缶 1個
鶏もも肉 1枚
茄子 2本
ゆで汁 お玉1,2杯分
塩 少々

がっつりコク旨！鶏肉のトマトソースパスタの作り方

①鶏もも肉は少し油を敷いたフライパンで皮目だけパリッと焼いておく。触感のコントラストがついて美味しいです。焼けたら別皿に取り出しておく。

②茄子は食べやすい大きさに切り、多めの油で焼き目をつけて、弱火で蒸し焼きにしてから別皿に取り出しておく。

②玉ねぎをみじん切りにしておく。

③ニンニクをみじん切りにして、オリーブオイルを敷いたフライパンで香りを出す。

④③のフライパンに②の玉ねぎを加えて弱火でじっくり炒める。可能であれば10-15分炒めると甘味とコク深さが出る。

⑤④のフライパンにトマト缶を入れて、塩を二つまみ加え(分量外)、10分程少し煮詰める。

⑥さらに①の鶏肉を食べやすい大きさに切り、②の茄子と一緒に⑤のフライパンに加える。

⑦パスタをゆでる。ゆで汁の粘度を見ながら1,2杯をソースに加えておく。

⑧ソースの塩加減を整える。

⑧茹で上がったパスタをソースに絡めて完成。

鶏肉のトマトソースパスタ2

重厚でコク深いトマトソースはそれだけでしっかりとした美味しさがあります。相性の良い茄子もさることながら、皮目をパリッと焼いた鶏肉の旨味とパンチがこのパスタを数段上の味にしてくれています。

お好みで粉チーズをかければさらにコクが増して強い旨味になり、男性ウケの良いパスタになります。

鶏肉のトマトソースパスタ3

 

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