えのきは火を通してもシャキシャキと触感がのこる優秀な食材。また油を程よく吸ってくれるので豚肉との相性も◎。甘辛いタレで肉を炒めるとややクドくなってしまいますが、えのきと大葉を巻くことでボリュームアップしつつシャキシャキと触感が楽しいバランスの良い一品に仕上がります。
これは俄然、豚肉えのきロールの甘辛焼きの気分になってきた！
シャキシャキえのきが美味しい！豚肉えのきロールの甘辛焼きのレシピ
| 材料 | 分量 |
| 豚肉 | 250g |
| えのき | 1/2袋 |
| 大葉 | 6,7枚 |
| 片栗粉 | 大さじ2 |
| 醤油 | 大さじ2 |
| 酒 | 大さじ2 |
| 砂糖 | 大さじ2 |
シャキシャキえのきが美味しい！豚肉えのきロールの甘辛焼きの作り方
- えのきを粗目にほぐす。
- こま切れ肉3,4枚を並べて、その上に、シソ、えのきを載せて巻く。
- 片栗粉を塗す。
- 油を多めにしいたフライパンで焼き目をつける。
- 良い焼き色がついたら弱火にして、醤油、酒、砂糖を入れトロミがつくまで火にかける。
- ごまなどを振って出来上がり。
甘辛いタレと豚肉のジューシーさがたまらない！重厚感がすごいのにえのきの触感と大葉のスッとした清涼感でバランスが非常に良い品になりました。ご飯が止まりません。
また、えのきがだいぶ量増ししてくれてるので、ボリュームたっぷり！節約レシピとしても優秀です！
【アレンジ】えのきとキュウリの豚肉ロール甘辛焼き
えのきだけでも十分に美味しいですが、きゅうりもサッパリとしており、触感も楽しいので豚肉ロール甘辛焼きにぴったりな食材です。半分はえのき、半分はきゅうりなどは如何でしょうか。
| 材料 | 分量 |
| 豚肉 | 250g |
| えのき | 1/4袋 |
| キュウリ | 1/2本 |
| シソ | 6,7枚 |
| 片栗粉 | 大さじ2 |
| 醤油 | 大さじ2 |
| 酒 | 大さじ2 |
| 砂糖 | 大さじ2 |
- えのきを粗目にほぐす。
- きゅうりは縦に1/4にカットしておく。
- こま切れ肉3,4枚を並べて、その上にシソ＆えのき、または、きゅうりを載せて巻く。
- 片栗粉を塗す。
- 油を多めにしいたフライパンで焼き目をつける。
- 良い焼き色がついたら弱火にして、醤油、酒、砂糖を入れトロミがつくまで火にかける。
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