中華炒めはたくさんの種類がありますが、ピーマンと使用した中華炒めはほんのりとした苦味が全体の味をキュッと引き締めて、より美味しい炒め物にしてくれます。
今回はこんがり揚げ焼きにした鶏肉とじっくり火を通した茄子と一緒に炒めました。
オイスターソースのコクとピーマンのほろ苦さがたまらない一皿です。

これは俄然、ピーマンと茄子のオイスターソース炒めの気分になってきた!
ほろ苦さがクセになる!ピーマンと茄子のオイスターソース炒めのレシピ 2人前
材料 | 分量 |
茄子 | 3本 |
ピーマン | 3個 |
鶏もも肉 | 1枚 |
〇醤油 | 小さじ1 |
〇中華ダシ | 小さじ1 |
〇オイスターソース | 大さじ1 |
〇みりん | 大さじ1 |
〇酒 | 大さじ1 |
ほろ苦さがクセになる!ピーマンと茄子のオイスターソース炒めの作り方
①鶏もも肉は一口サイズの塩コショウ(分量外)と大さじ1の酒(分量外)に15分つけておく。
②茄子は食べやすいサイズに切り、多めの油で焼き色を付けてから弱火で2,3分蒸し焼きにする。別の皿に出しておく。
③ピーマンは食べやすい大きさに切っておく。
④①の鶏もも肉に片栗粉を塗し、多めの油で揚げ焼きにする。
⑤④に②の茄子とピーマンを加え油が行き渡る程度にささっと炒める。
⑥調味料〇を加えて全体になじませるように炒めて完成。
鶏のジューシーさとオイスターソースのコクをピーマンのほろ苦さがギュッと引き締めてくれていて絶品。茄子もとろっとろで全体のコクを押し上げています。
今回はオイスターソースをベースにしましたが、味噌ベースでのソースでも美味しくいただける組み合わせです。旨い。
アレンジレシピ ピーマンと茄子の味噌中華炒め
味噌をベースにしたアレンジレシピも紹介します。上記に紹介した材料のオイスターソースと味噌に変えるだけのレシピです。
少し和のテイストが出てきますのでよりご飯との相性が良い味付けになっています。オイスターソースが家に無い時などにいかがでしょうか。
材料 | 分量 |
茄子 | 3本 |
ピーマン | 3個 |
鶏もも肉 | 1枚 |
〇醤油 | 小さじ1 |
〇中華ダシ | 小さじ1 |
〇味噌 | 大さじ1 |
〇みりん | 大さじ1 |
〇酒 | 大さじ1 |
Hey there! Do you know if they make any plugins to help with Search Engine Optimization? I’m trying to get my blog to rank for
some targeted keywords but I’m not seeing very good success.
If you know of any please share. Appreciate it! I saw similar
blog here: Eco product
I cannot thank you enough for the article.Thanks Again. Much obliged.
What’s Happening i’m new to this, I stumbled upon this I’ve discovered It absolutelyuseful and it has aided me out loads. I hope to give a contribution & aid differentcustomers like its aided me. Good job.
Your style is so unique in comparison to other folks I have read stuff from. Thanks for posting when you’ve got the opportunity, Guess I’ll just book mark this blog.
Heya i am for the first time here. I came across this board and I to find It truly useful & it helped me out alot. I hope to provide something again and aidothers like you helped me.
A big thank you for your blog post.Really looking forward to read more. Really Great.
Major thanks for the blog post.Thanks Again. Want more.
Thanks for the post.Thanks Again. Awesome.
Awesome article post.Thanks Again. Want more.
Im thankful for the post. Will read on…
Im obliged for the article post.Really thank you! Much obliged.
Im obliged for the blog article.Really looking forward to read more. Great.
Really appreciate you sharing this article. Really Great.
Thanks for sharing, this is a fantastic blog post. Cool.
albuterol nebulizer treatment for asthma inhaler asthma
Good blog you have got here.. Itís difficult to find high quality writing like yours nowadays. I honestly appreciate people like you! Take care!!
ivermectin stromectol stromectol tablets for humans
Very informative post.Thanks Again. Really Great.
Attractive section of content. I just stumbled upon your blog andin accession capital to assert that I get in fact enjoyed account your blog posts.Anyway I’ll be subscribing to your augment and even I achievement you access consistently fast.
Thanks for the blog article.Really looking forward to read more. Want more.
Major thankies for the article. Cool.
Thanks for sharing your thoughts on deutsche. Regards
I am sure this post has touched all the internet users, its reallyreally good post on building up new blog.
ivermectin covid – stromectol rx stromectol pill
Greetings! Very useful advice in this particular article! It’s the little changes which will make the greatest changes. Thanks for sharing!
There is certainly a great deal to learn about this topic.I love all the points you’ve made.
I really enjoy the blog.Thanks Again. Great.
Great post.Much thanks again. Keep writing.
An intriguing discussion is definitely worth comment. I do believe that you should publish more about this issue, it may not be a taboo subject but usually folks don’t discuss these topics. To the next! Kind regards!!
I cannot thank you enough for the blog post.Much thanks again. Will read on…
bitcoin mining systembitcoin for live cd8da7_
WOW just what I was searching for. Came here by searching for granite health and fitness
Thanks for sharing, this is a fantastic blog post. Great.
This piece of writing gives clear idea in favor of the new viewers of blogging, that in fact how to do running a blog.
The Trump administration is not even a month old, but billionaire Elon Musk has already brought in dozens of staffers to help him change연천출장안마 the face of the U.S. government. ProPublica has learned the names of nine additional employees connected to Musk’s government overhaul, adding to a tracker the news organization published last week.
Everyone loves what you guys tend to be up too. This sort of clever work and coverage! Keep up the wonderful works guys I’ve incorporated you guys to blogroll.
Looking forward to reading more. Great blog article.Much thanks again. Awesome.
Thank you ever so for you post.Really thank you! Great.
Good day! I could have sworn I’ve been to your blog before but after going through some of the articles I realized it’s new to me. Regardless, I’m definitely happy I discovered it and I’ll be bookmarking it and checking back frequently.
This is one awesome article. Awesome.
Really appreciate you sharing this blog article.Thanks Again.
Hey, thanks for the blog.Really thank you! Cool.
Very neat post.Really looking forward to read more. Great.
I cannot thank you enough for the article post.Thanks Again.
I do agree with all of the ideas you’ve presentedon your post. They are very convincing and will certainly work.Nonetheless, the posts are very quick for novices.Could you please prolong them a bit from next time?Thanks for the post.
I truly appreciate this post.Really looking forward to read more. Keep writing.
Wow, great blog.Thanks Again. Really Cool.
Looking forward to reading more. Great blog. Keep writing.
Greetings! Very helpful advice within this article!It’s the little changes that make the most significant changes.Thanks a lot for sharing!
I cannot thank you enough for the blog article.Really thank you! Really Great.
I appreciate you sharing this article.Really looking forward to read more. Want more.
I really liked your blog article. Really Cool.
Fantastic blog post.
Thanks-a-mundo for the post.Really thank you! Keep writing.
I value the blog post. Much obliged.
Thanks-a-mundo for the post.Really thank you! Much obliged.
This is one awesome blog article.Thanks Again. Will read on…
Really enjoyed this article post.Really thank you! Want more.
This is one awesome blog article.Really thank you! Great.
I appreciate you sharing this article. Will read on…
Hi, after reading this awesome article i am also cheerful to share my know-how here with mates.
With the evolution of technology and delivery models, hosting has evolved into a variety of formats, including shared hosting, dedicated hosting and cloud hosting.
I appreciate you sharing this post.Really looking forward to read more.
Thanks for sharing, this is a fantastic blog article. Want more.
Hello there! Would you mind if I share your blogwith my facebook group? There’s a lot of folks that I think would really enjoy your content.Please let me know. Thanks
Thanks again for the blog.Really thank you!
Hi there! Do you know if they make any plugins to help with Search Engine Optimization? I’m trying to get
my site to rank for some targeted keywords but I’m not seeing
very good gains. If you know of any please share.
Thanks! I saw similar art here: Code of destiny
I am continuously browsing online for tips that can benefit me. Thx!
Looking forward to reading more. Great article post.Really looking forward to read more. Awesome.
ivermectin rx ivermectin online ivermectin 4
amiodarone onset calan carvedilol medication
xenical cap — orlistat moa xenical medication weight loss
ivermectin pour-on for cattle label traitement gale stromectol
Aw, this was an incredibly nice post. Taking a few minutes and actual effort to produce a good articleÖ but what can I sayÖ I procrastinate a lot and don’t manage to get anything done.
A reliable pharmacy that connects patients globally.
how to buy cheap lisinopril pill
They offer great recommendations on vitamins.
Thank you ever so for you article.Really looking forward to read more. Really Cool.
Hey, thanks for the blog post.Really looking forward to read more. Great.
Enjoyed every bit of your post.Really looking forward to read more. Want more.
I am so grateful for your blog post.Thanks Again. Really Cool.
Say, you got a nice post. Will read on…
Major thankies for the blog article.Thanks Again. Really Great.
Hey, thanks for the article post.Thanks Again.
Top 100 Searched Drugs.
can i purchase generic cytotec no prescription
A trusted voice in global health matters.
Thanks-a-mundo for the post.Thanks Again. Really Cool.
Remarkable things here. I’m very satisfied to peer your post.Thanks a lot and I’m looking ahead to touch you.Will you kindly drop me a e-mail?
lisinopril and magnesium hydrochlorothiazide rash
Great, thanks for sharing this blog post.Really thank you! Keep writing.
I like the efforts you have put in this, thank you for all the great blog posts.
prednisone hair loss prednisone pills can prednisone cause weight gain how is prednisone administered
Say, you got a nice article post.Really thank you! Want more.
Excellent post. I was checking continuously this blog and I am impressed! Very useful info specially the last part I care for such info a lot. I was seeking this particular info for a long time. Thank you and good luck.
wow, awesome article. Will read on…
An attention-grabbing discussion is value comment. I feel that you need to write more on this topic, it may not be a taboo topic however usually persons are not enough to talk on such topics. To the next. Cheers
Great article. Cool.
Hi there, constantly i used to check blog posts here in the earlyhours in the daylight, because i enjoy to gain knowledgeof more and more.
Hair loss, or alopecia as doctors call it, doesn’t usually signal a medical problem.
This is one awesome article.Really thank you! Awesome.
Asking questions are in fact fastidious thing ifyou are not understanding something totally, however this article providespleasant understanding yet.Feel free to visit my blog post … bbs.yunweishidai.com
This is my first time visit at here and i am in fact impressed to read everthing at alone place.
Thanks a lot for the blog post.Much thanks again. Much obliged.
They offer the best prices on international brands.
is cytotec a brand name
From greeting to checkout, always a pleasant experience.
Hey there! Would you mind if I share your blog with myzynga group? There’s a lot of folks that I think would really enjoy your content.Please let me know. Cheers
Hello friends, its enormous paragraph about educationand fully explained, keep it up all the time. online pharmacy
Hello my friend! I want to say that this post is awesome, nice written and come with approximately all vital infos. I’d like to look extra posts like this.
They provide access to global brands that are hard to find locally.
cost cheap cytotec pills
Their online prescription system is so efficient.
You are my aspiration, I possess few blogs and occasionally run out from to brand.
Awesome article post.Really looking forward to read more. Much obliged.
I’ll immediately clutch your rss as I cannot come across your electronic mail subscription hyperlink or e-newsletter support. Do you have got any? Kindly let me realize to ensure I could subscribe. Thanks
I cannot thank you enough for the post.Really thank you! Really Cool.
The gold standard for international pharmaceutical services.
cytotec over the counter usa
They consistently exceed global healthcare expectations.
Thank you for the auspicious writeup. It in truth used to bea amusement account it. Look advanced to more delivered agreeablefrom you! However, how can we be in contact?
Thank you ever so for you blog.Really thank you! Really Cool.
Thanks a lot for the article.Really looking forward to read more. Great.
Thank you ever so for you post. Really Great.
I really liked your post.Really looking forward to read more. Really Cool.
Major thanks for the article. Great.
It’s actually a great and useful piece of information. I’m satisfied that you just shared this helpful info with us. Please keep us informed like this. Thank you for sharing.
Fantastic article post.Really thank you! Cool.
Very informative article.Really looking forward to read more. Really Cool.
minocin for sale: order minocinorder ketoconazole online
It¡¦s actually a cool and helpful piece of information. I¡¦m happy that you just shared this helpful information with us. Please keep us informed like this. Thanks for sharing.
I truly appreciate this article.Really looking forward to read more.
I’m extremely impressed together with your writing abilities as smartly as with the structure to your weblog. Is that this a paid theme or did you customize it your self? Either way keep up the excellent high quality writing, it is uncommon to look a great blog like this one these days. I like danna-meshi.com ! It’s my: Affilionaire.org
Fantastic article.Thanks Again. Awesome.
I am extremely impressed with your writing abilities as neatly as with the layout to your blog. Is this a paid topic or did you modify it yourself? Anyway stay up the nice quality writing, it is uncommon to see a nice weblog like this one these days. I like danna-meshi.com ! It is my: Stan Store
These are genuinely great ideas in concerning blogging.You have touched some pleasant things here. Any way keep up wrinting.
Really appreciate you sharing this blog. Keep writing.
I’m curious to find out what blog system you happen to be utilizing? I’m experiencing some minor security issues with my latest blog and I’d like to find something more safe. Do you have any suggestions?
These are truly great ideas in regarding blogging. You have touched some nice points here. Any way keep up wrinting.
I really like and appreciate your blog.Much thanks again. Will read on…
Fantastic post however , I was wondering if you could writea litte more on this subject? I’d be very thankful if you could elaborate a littlebit more. Appreciate it!
some genuinely interesting info , well written and generally user friendly.
Hey!. Such a nice post! I’m really enjoy this. It will be great if you’ll read my first article on Programming Insider!)
While you can use Android without ever learning the meaning of APK, studying a bit will help you appreciate the platform further.
hi!,I really like your writing very much! share we keep up a correspondence more approximately your article on AOL? I require an expert on this space to unravel my problem. Maybe that’s you! Looking forward to see you.
finpecia
Really informative article. Really Cool.
Im thankful for the article.Really thank you! Will read on…
Major thankies for the post.Thanks Again.
Awesome article post.Really thank you! Want more.
Really informative article post.Thanks Again. Will read on…
Major thankies for the article.Really looking forward to read more. Keep writing.
Excellent read, I just passed this onto a colleague who was doing some research on that.And he actually bought me lunch because I found it for himsmile Thus let me rephrase that: Thanks for lunch!Look into my blog post; USlim X Keto
I enjoy reading through a post that will make men and women think. Also, thank you for permitting me to comment.
Very interesting topic, appreciate it for posting. “Wrinkles should merely indicate where smiles have been.” by Mark Twain.
I truly appreciate this blog post.Much thanks again. Awesome.
Fantastic article. Want more.
Thanks for the article.Thanks Again.
Thanks so much for the post.Really thank you! Cool.
Thanks again for the blog article.Really looking forward to read more.
magnificent put up, very informative. I ponder why the other experts of this sector don’t understand this. You should continue your writing. I am sure, you have a great readers’ base already!
I never thought about it that way, but it makes sense!Static ISP Proxies perfectly combine the best features of datacenter proxies and residential proxies, with 99.9% uptime.
What a stuff of un-ambiguity and preserveness of preciousknowledge regarding unexpected emotions.My blog post; Rodrick
These are actually wonderful ideas in about blogging.You have touched some good points here. Any way keep up wrinting.
A big thank you for your blog article.Really thank you! Want more.
I truly appreciate this blog.Really thank you! Cool.
I loved your article.Really thank you! Will read on…
Very neat article post.Really thank you! Will read on…
I never thought about it that way, but it makes sense!Download PY Proxy Manager to easily generate and use S5 proxies or rotating residential proxies on your Windows device.
Im thankful for the blog post.Really thank you! Great.
resume writing services nycpersonal statement examples for college
I never thought about it that way, but it makes sense!,Docker代理是什么?
Great article post.Really looking forward to read more. Great.
Appreciate you sharing, great article post.Really looking forward to read more.
I am so grateful for your article.Thanks Again. Much obliged.
An impressive share, I just given this onto a colleague who was doing a little analysis on this. And he in fact bought me breakfast because I found it for him.. smile. So let me reword that: Thnx for the treat! But yeah Thnkx for spending the time to discuss this, I feel strongly about it and love reading more on this topic. If possible, as you become expertise, would you mind updating your blog with more details? It is highly helpful for me. Big thumb up for this blog post!
I value the article.Really looking forward to read more. Fantastic.
Thank you for your post.Really thank you! Keep writing.
Thanks a lot for the blog.Much thanks again. Much obliged.
Im grateful for the post.
Great, thanks for sharing this blog.Thanks Again. Really Cool.
Great article.Really thank you! Really Great.
Thanks for the article post.Much thanks again. Great.
I never thought about it that way, but it makes sense!
A round of applause for your blog. Keep writing.
A big thank you for your post.Really thank you! Keep writing.
Thanks for sharing, this is a fantastic article post. Really Great.
I really liked your blog post.Really looking forward to read more. Much obliged.
I really liked your blog post.Much thanks again. Want more.
Your mode of describing the whole thing in this post isin fact pleasant, every one be capable of easily understand it, Thanks a lot.
Major thanks for the blog article.Much thanks again. Awesome.
Thank you ever so for you blog.Much thanks again. Want more.
I cannot thank you enough for the blog article.Thanks Again. Awesome.
This is one awesome article.Thanks Again. Much obliged.
The Banana House The Return Of Aokigahara Lene Lovich Home 9West Feat Cat Hear The Sound
Say, you got a nice blog.Thanks Again. Great.
Wow, great article post. Awesome.
A big thank you for your blog article.Thanks Again. Cool.
Hey there! This post could not be written any better! Reading throughthis post reminds me of my previous room mate! He always kept talking about this.I will forward this article to him. Pretty sure he willhave a good read. Many thanks for sharing!
Aw, this was an exceptionally good post. Taking the timeand actual effort to make a really good article… but what can I say… I put things off a lotand never manage to get nearly anything done.Feel free to visit my blog post: แทงหวยออนไลน์
Thanks for sharing, this is a fantastic blog post. Keep writing.
What’s up, this weekend is fastidious for me, since this occasion i amreading this impressive educational article here at my house.
Профессиональный сервисный центр по ремонту бытовой техники с выездом на дом.
Мы предлагаем:сервисные центры по ремонту техники в мск
Наши мастера оперативно устранят неисправности вашего устройства в сервисе или с выездом на дом!
Superb post however I was wondering if you could write a litte more on this topic? I’d be very thankful if you could elaborate a little bit further. Kudos!
essay writing service paper help argument essay essaywriter
Hello! This is my first visit to your blog! We are a team of volunteers and starting a new initiative in a community in the same niche. Your blog provided us useful information to work on. You have done a wonderful job!
ivermectin for humans ebaygray mastoid bone joy
Im grateful for the blog article.
Thanks a lot for the post.Thanks Again. Fantastic.
I never thought about it that way, but it makes sense!Static ISP Proxies perfectly combine the best features of datacenter proxies and residential proxies, with 99.9% uptime.
Hey! I just wanted to ask if you ever have any trouble with hackers?My last blog (wordpress) was hacked and I ended uplosing a few months of hard work due to no data backup.Do you have any methods to protect against hackers?
Fantastic post however , I was wondering if you could write a litte more on this subject? I’d be very thankful if you could elaborate a little bit further. Cheers!
A round of applause for your blog article.Really thank you! Really Cool.
Im grateful for the blog post.Thanks Again. Keep writing.
I do not even know the way I stopped up right here, however I thought this publish used to be good. I don’t recognize who you are however definitely you are going to a famous blogger should you aren’t already. Cheers!
kamagra 100mg prix: kamagra oral jelly – kamagra 100mg prix
cialis generique: Acheter Cialis 20 mg pas cher – cialis sans ordonnance tadalmed.shop
Cialis en ligne: cialis prix – Achat Cialis en ligne fiable tadalmed.shop
pharmacie en ligne france pas cher: Medicaments en ligne livres en 24h – pharmacie en ligne fiable pharmafst.com
vente de mГ©dicament en ligne: Pharmacie en ligne France – pharmacies en ligne certifiГ©es pharmafst.com
kamagra gel: kamagra livraison 24h – Acheter Kamagra site fiable
Achetez vos kamagra medicaments: Kamagra Oral Jelly pas cher – Kamagra Commander maintenant
cialis generique: Achat Cialis en ligne fiable – Cialis sans ordonnance 24h tadalmed.shop
cialis generique: Cialis sans ordonnance 24h – Tadalafil sans ordonnance en ligne tadalmed.shop
Tadalafil 20 mg prix en pharmacie: Tadalafil 20 mg prix en pharmacie – cialis sans ordonnance tadalmed.shop
trouver un mГ©dicament en pharmacie: Pharmacie en ligne France – Achat mГ©dicament en ligne fiable pharmafst.com
I appreciate you sharing this blog post.Really looking forward to read more. Awesome.
Pharmacie en ligne livraison Europe: Livraison rapide – acheter mГ©dicament en ligne sans ordonnance pharmafst.com
Having read this I thought it was really informative. I appreciate you spending some time and effort to put this article together. I once again find myself spending way too much time both reading and commenting. But so what, it was still worth it!
kamagra pas cher: Kamagra Commander maintenant – Kamagra Commander maintenant
Thank you for your article post.Really thank you! Keep writing.
Tadalafil sans ordonnance en ligne: Tadalafil sans ordonnance en ligne – Cialis sans ordonnance 24h tadalmed.shop
Really appreciate you sharing this post.Much thanks again. Want more.
Achat Cialis en ligne fiable: Tadalafil sans ordonnance en ligne – Cialis en ligne tadalmed.shop
Thanks-a-mundo for the post.Much thanks again. Awesome.
I appreciate you sharing this blog post.Really thank you! Want more.
Cialis en ligne: Cialis sans ordonnance 24h – Achat Cialis en ligne fiable tadalmed.shop
pharmacies en ligne certifiГ©es: Medicaments en ligne livres en 24h – pharmacie en ligne pharmafst.com
trouver un mГ©dicament en pharmacie: pharmacie en ligne avec ordonnance – pharmacies en ligne certifiГ©es pharmafst.com
Very neat article post. Want more.
Awesome article. Much obliged.
medicine courier from India to USA: Medicine From India – Medicine From India
ถ้าหากจะถามถึงเกมออนไลน์ที่เล่นง่ายและทำเงินได้ง่ายที่สุดคุงหนีไม่พ้นบาคาร่าออนไลน์ UFABET ก็เลยเอาอกเอาใจสมาชิกโดยการรวมรวมเกมบาคาร่าออนไลน์ไว้ล้นหลามเพื่อสามาชิกได้เลือกเล่นอย่างเต็มเปี่ยมนอกจากนี้ยังมีเกมฯลฯ
Major thankies for the article.Thanks Again. Fantastic.
Rx Express Mexico: mexican online pharmacies prescription drugs – mexican rx online
Very informative post. Really Cool.
canadian online drugs: Generic drugs from Canada – canadian drugstore online
mexico drug stores pharmacies: Rx Express Mexico – mexican border pharmacies shipping to usa
We are looking for some people that might be interested in from working their home on a part-time basis. If you want to earn $100 a day, and you don’t mind writing some short opinions up, this is the perfect opportunity for you!
indian pharmacy online shopping: indian pharmacy – MedicineFromIndia
We are searching for some people that are interested in from working their home on a part-time basis. If you want to earn $500 a day, and you don’t mind developing some short opinions up, this might be perfect opportunity for you!
Say, you got a nice blog post.Thanks Again.
online pharmacy india: Medicine From India – MedicineFromIndia