豚小間の簡単レシピ！ジューシーな回鍋肉（味噌炒め）のレシピ&作り方

2020年7月4日2022年2月23日

ジューシーな豚肉と、キャベツの甘味が甘めの味噌ダレが絡んだ回鍋肉。

本来は豚バラブロックを茹ででから焼き目を付けて。。というレシピですが、豚バラをブロックで買うことは無いですし、何より脂が多いにくは嫁の好みではない。

豚小間でも、下味をしっかりつけて、片栗粉を塗して焼くことで、豚バラブロックに負けないジューシーさ、柔らかさを再現できます。

濃厚な味噌ダレをしっかりまとったジューシー肉を頬張ってそのままホカホカご飯をかきこみたい！

これは俄然、豚小間回鍋肉な気分になってきた！

回鍋肉（味噌炒め）のレシピの材料

材料（2人前）	分量
豚小間切れ肉	200g
キャベツ	300g
玉ねぎ	1/2個
ピーマン	2個

豚小間の下味用タレの材料

材料	分量
醤油	小さじ1
酒	大さじ1
しょうが	少々
にんにく	1片

味噌ダレの材料

材料	分量
味噌	小さじ1.5
醤油	小さじ1
酒	大さじ1
みりん	大さじ1
中華だし	小さじ1/2
オイスターソース	大さじ1
にんにく	1片
砂糖	小さじ1

回鍋肉（味噌炒め）の簡単レシピ＆作り方

①豚小間を適当な大きさに切り、豚小間の下味用タレに15分程度つけておく。

②①に片栗粉を塗して、ほぐしながら多めの油で焼いていく。

③一度②を取り出し、油大さじ1を引いて、みじん切りのにんにくを投入し香りをだす。

④キャベツ、玉ねぎ、ピーマンを投入し、油をからめるように炒める。

⑤②とタレを投入し、強火で炒める。

⑥全体が馴染んで、いい照りになったら出来上がり。

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