スパイスから本格的なカレーを作りたい！と思う料理好き少なくないと思う。インドカレー、パキスタンカレーなどはスーパーによく売っている安価な粉末で簡単に作れるものだ。
グリーンカレーはどうだとう。グリーンカレーはスパイスというより青唐辛子の辛さとココナッツミルクのコクで成立する料理で、やや毛色が異なる。グリーンカレーペーストを購入する手もあるが、高価且つ、フレッシュさにややかける。
今回は試作簡単にグリーンカレーを作る試作第一弾である。
これは俄然グリーンカレーの気分になってきた！
フレッシュ野菜で本格グリーンカレーのレシピ(4,5人前)
| 材料 | 分量 |
| 鶏モモ肉 | 2枚 |
| ナス | 1本 |
| オクラ | 4,5本 |
| パプリカ | 1個 |
| ズッキーニ | 1本 |
フレッシュ野菜で本格グリーンカレーのレシピ ペーストの材料
| 材料 | 分量 |
| 青唐辛子 | 15-20本 |
| セロリの葉っぱ | 1袋分 |
| ココナッツミルク | 400cc |
| 塩 | 小さじ2 |
| ナンプラー | 大さじ2 |
| コリアンダー | 小さじ2 |
| クミンシード | 小さじ1 |
| コブミカンの葉 | 5-10枚 |
| フレッシュバジル | 10枚 |
| 水 | 100cc |
①グリーンカレーペーストの材料をミキサーに入れ、100cc程の水を加えてペースト状にする。
②ココナッツミルクを火にかけ、5-10分程煮込み、油を分離させる。
③グリーンカレーペーストを加える
④一口大に切った鶏肉、他野菜を加え、煮込む。
⑤コブミカンの葉、フレッシュバジル、ナンプラーを加え、少し煮込んで完成。塩加減は最後に微調整。
ちょっと材料が多くなってしまったが、その分本格的なグリーンカレーが仕上がった。
作った感想は、青唐辛子(辛いのが苦手ならしし唐)、ココナッツミルク、クミンシードは必須に思えたが、他は無いもしくは代用で何とでもなる印象を受けたので、次回はもっと簡易的で本格的なグリーンカレーに挑戦します！
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