ジューシーな豚肉と、キャベツの甘味が甘めの味噌ダレが絡んだ回鍋肉。
本来は豚バラブロックを茹ででから焼き目を付けて。。というレシピですが、豚バラをブロックで買うことは無いですし、何より脂が多いにくは嫁の好みではない。
豚小間でも、下味をしっかりつけて、片栗粉を塗して焼くことで、豚バラブロックに負けないジューシーさ、柔らかさを再現できます。
濃厚な味噌ダレをしっかりまとったジューシー肉を頬張ってそのままホカホカご飯をかきこみたい!

これは俄然、豚小間回鍋肉な気分になってきた!
回鍋肉(味噌炒め)のレシピの材料
材料(2人前) | 分量 |
豚小間切れ肉 | 200g |
キャベツ | 300g |
玉ねぎ | 1/2個 |
ピーマン | 2個 |
豚小間の下味用タレの材料
材料 | 分量 |
醤油 | 小さじ1 |
酒 | 大さじ1 |
しょうが | 少々 |
にんにく | 1片 |
味噌ダレの材料
材料 | 分量 |
味噌 | 小さじ1.5 |
醤油 | 小さじ1 |
酒 | 大さじ1 |
みりん | 大さじ1 |
中華だし | 小さじ1/2 |
オイスターソース | 大さじ1 |
にんにく | 1片 |
砂糖 | 小さじ1 |
回鍋肉(味噌炒め)の簡単レシピ&作り方
①豚小間を適当な大きさに切り、豚小間の下味用タレに15分程度つけておく。
②①に片栗粉を塗して、ほぐしながら多めの油で焼いていく。
③一度②を取り出し、油大さじ1を引いて、みじん切りのにんにくを投入し香りをだす。
④キャベツ、玉ねぎ、ピーマンを投入し、油をからめるように炒める。
⑤②とタレを投入し、強火で炒める。
⑥全体が馴染んで、いい照りになったら出来上がり。
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