お酢でさっぱり！鶏肉と大根のさっぱり煮

鶏肉と大根のさっぱり煮3

煮込んだ大根は非常に美味ですが、鶏肉の旨味と動物性脂のコク深さを足して、お酢と一緒に煮込むと旨味たっぷり且つくさっぱり食べることができます。

口に含んだ瞬間に鶏の旨味たっぷりのスープが溢れ、お酢さっぱり感でスッとなくなるあの感じはどんな季節でも美味しく食べられます。

これは俄然、鶏肉と大根のさっぱり煮の気分になってきた！

お酢でさっぱり！鶏肉と大根のさっぱり煮のレシピ　たっぷり4人前

材料 分量
鶏もも肉 2枚
大根 1本
カツオ出汁 大さじ1/2
〇水 100cc
〇酢 100cc
〇醤油 大さじ4
〇砂糖 大さじ4
〇みりん 大さじ4
〇酒 大さじ4

お酢でさっぱり！鶏肉と大根のさっぱり煮の作り方

①鶏もも肉は皮目だけパリッとフライパンで焼いてから、食べやすい大きさに切っておきます。

②大根は3,4cm幅のいちょう切りにして、沸騰したお湯にカツオ出汁を加え下茹でする。約20分

しっかり下茹ですることで大根の線維が壊れ味がよく染み込みます。

③調味料〇を鍋に加え、下茹でした大根と鶏肉を加えて落し蓋をして、30分程弱めの中火で煮込む。

④火を止めて1時間休ませて、味を染み込ませて完成。

鶏肉と大根のさっぱり煮2

大根から鶏肉のジューシーなスープが溢れてきて旨い。お酢のさっぱりとした後味のおかげで全くクドくなくいくらでも食べられそうだ。カラシをちょっと付けて食べるとなおスッとした清涼感を感じ鶏もも肉のコクと相乗効果を生み出す。旨い。

鶏肉と大根のさっぱり煮

 

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