ざっくり衣が旨い!サバの生姜漬け焼きのレシピ&作り方

サバの生姜漬け焼きのレシピ

サバの代表的な料理と言えば、サバの塩焼き、サバの味噌煮など数々御座いますが、少し小ぶりのサバの場合には脂分が少なく塩焼きなどはパサついて美味しくない時はございませんか?

小さめのサバは脂分が少ないので、可能な限り水分を逃がさないような調理法が向いています。

今回は小ぶりで脂の少ないサバも絶品に仕上がるレシピをご紹介します。
また、塩焼きや味噌煮に飽きたという方にも是非レパートリーに加えて頂きたいレシピとなっています。

脂が乗ったサバは塩焼きが一番ですが、それ以外のサバはこの食べ方が一番うまいです。

ざっくり衣が旨い!サバの生姜漬け焼きのレシピ

サバの生姜漬け焼きのレシピ

サバを生姜、醤油、酒にしっかり漬けこんで、片栗粉を塗して揚げ焼きにすると、噛んだ瞬間に水分がジュワっと飛び出し、生姜の香りを醤油の少し焦げた香りがたまらない一品になります。

しっかり衣のジューシーな触感がサバの脂の少なさを感じさせず絶妙にバランスが取れています。

大根おろしをたっぷり乗せていただくのも絶品です!

ざっくり衣が旨い!サバの生姜漬け焼きの材料

材料 分量
サバ 1匹分
〇醤油 大さじ1
〇酒 大さじ1
〇生姜 チューブ5cm程度
片栗粉 大さじ3
大根 10cm

ざっくり衣が旨い!サバの生姜漬け焼きの作り方

  1. サバを三枚おろしにして、血合骨も除去して骨が無い状態にしてから、食べやすい大きさにカットする。
  2. ビニール袋に調味料〇とカットしたサバを入れ、少し揉みこんで30分程寝かせる。
  3. この間に大根は大根おろしにしておく。
  4. 2の袋から余分な水分を捨て、全体に片栗粉をしっかりまぶす。
  5. 多めの油を引いたフライパンで全体がバリっとするまでしっかり揚げ焼きにする。
  6. 大根おろしを添えて完成。

サバの生姜漬け焼きのレシピ

ざっくり衣が旨い!サバの生姜漬け焼きの作り方のポイント

生姜は国産のすりおろしが香りが強くで美味しいです。

サバの臭みがあるので生姜は思ってるより多めでもバランスが取れます。漬け置き時間は30分程度ですが、10分程でも美味しく仕上がります。

揚げ焼きの際には片面大さじ1ずつ油を使用してください。

サバの風味と生姜のさっぱり感、揚げ焼きによるジューシーさがとても良い具合になります。

脂が乗ったサバではなくても美味しく仕上がるのがこのレシピの良さです。

462 COMMENTS

Darnell Caci

Thanks a bunch for sharing this with all folks you really recognize what you are talking about! Bookmarked. Kindly additionally talk over with my site =). We may have a hyperlink trade arrangement among us!

PAN precursor

Hola! I’ve been following your blog for some time now and finally got the courage to go ahead and give you a shout out from Lubbock Texas! Just wanted to tell you keep up the fantastic work!

origem do sobrenome soares

Hey there! This post couldn’t be written any better! Reading through this post reminds me of my old room mate! He always kept chatting about this. I will forward this write-up to him. Fairly certain he will have a good read. Thanks for sharing!

cupon reducere

Normally I don’t read article on blogs, but I wish to say that this write-up very pressured me to try and do it!Your writing style has been surprised me. Thank you, very greatpost.my blog post … 23.95.102.216

see this website

Greetings! Very useful advice in this particular post! It is the little changes that make the most important changes. Thanks for sharing!

bokep mantap

It’s going to be ending of mine day, however before end I am reading this great piece of writing to improve my experience.

印街招

A motivating discussion is worth comment. I think that you should publish more on this subject matter, it might not be a taboo subject but generally folks don’t discuss such subjects. To the next! Kind regards!!

Sewa gaun

Really Appreciate this post, can you make it so I receive an email every time you publish a new article?

tour sieu re

Merely a smiling visitor here to share the love (:, btw great layout.Here is my blog post … weight loss goals

rank keywords quick

I want to to thank you for this wonderful read!! I certainly enjoyed every bit of it. I’ve got you bookmarked to look at new stuff you postÖ

xxx porn

Good information. Lucky me I came across your blog by accident (stumbleupon). I’ve saved it for later!

redtube porn

Thanks for another fantastic post. Where else may anyone get thattype of information in such an ideal means of writing? I have a presentation subsequent week, andI am on the look for such info.

weng toto

hi!,I really like your writing very much! proportion we keep in touch extra about your post on AOL? I need an expert in this space to solve my problem. Maybe that is you! Taking a look ahead to look you.

taxi porn

It’s really a cool and helpful piece of information. I am happy that you just shared this usefulinfo with us. Please stay us up to date like this.Thank you for sharing.

paste4d

Your style is so unique in comparison to other folksI’ve read stuff from. Thank you for posting when you’ve gotthe opportunity, Guess I will just bookmark this blog.

new porn

Hello There. I found your blog using msn. That is an extremely neatly written article. I will make sure to bookmark it and return to read more of your useful information. Thank you for the post. I’ll certainly comeback.

Commodore 64 Games

Heya i’m for the primary time here. I found this board and I to find It truly useful & it helped me out much.I’m hoping to give one thing back and aid others like you aided me.

may in soi nhua

I haven?¦t checked in here for some time since I thought it was getting boring, but the last few posts are good quality so I guess I?¦ll add you back to my daily bloglist. You deserve it my friend

ice water hack

These are really great ideas in about blogging. You have touched some nice factors here.Any way keep up wrinting. asmr 0mniartist

Sushi Swap

Nice article, have a look at my site “https://www.issuewire.com/sushi-swap-the-best-crypto-platform-in-2025-1823683727364009”

SushiSwap App

nice article ave a look at my site “https://www.newsbreak.com/crypto-space-hub-313321940/3799652652916-top-crypto-investments-in-2025-bitcoin-ai-projects-tokenized-assets”

woofi finance

Such an important topic! If anyone wants a deeper understanding of investment risks, we broke it down in simple terms at Woofi Finance. Take a look!

MinSwap official site

Discover the power of MinSwap, the leading decentralized exchange platform offering seamless trading and low fees. Maximize your assets and join the next generation of decentralized finance

CowSwap transaction fees

Discover CowSwap, the trusted decentralized exchange platform for seamless crypto trades in 2025. With low fees, high security, and fast transactions, CowSwap is a go-to solution for DeFi users worldwide

Woofi crypto

Discover the future of decentralized finance with Woofi Finance, a cutting-edge platform for seamless crypto staking and yield farming. Maximize your returns with low fees and high rewards. Join the revolution in DeFi today!

CowSwap trading

Discover CowSwap, the trusted decentralized exchange platform for seamless crypto trades in 2025. With low fees, high security, and fast transactions, CowSwap is a go-to solution for DeFi users worldwide

Read more

Why viewers still make use of to read news papers when in this technological globe the whole thing is available on net?

usmle step 1 prep course

Hi there, just became aware of your blog through Google, and found that it’s really informative.I am gonna watch out for brussels. I will appreciate if you continue thisin future. A lot of people will be benefited from your writing.Cheers!

check

Really enjoyed this blog post, can I set it up so I receive an email when you publish a fresh article?

to read more

A fascinating discussion is worth comment. There’s no doubt that that you should write more about this issue, it might not be a taboo matter but usually folks don’t speak about these topics. To the next! Cheers!!

ao bong da

Greetings! Very helpful advice within this post! It is the little changes which will make the most important changes. Thanks a lot for sharing!

click here

I quite like looking through an article that will make men and women think.Also, many thanks for allowing for me to comment!

Martypoeno

Соревнуйтесь СЃ РґСЂСѓР·СЊСЏРјРё РЅР° игровых автоматах.: balloon игра – balloon игра на деньги

Martypoeno

Казино — это место для больших выигрышей.: balloon игра на деньги – balloon казино официальный сайт

https://t.co/3gnxm6m1d6

It’s truly a nice and helpful piece of information. I’m happy that you just shared this helpful info with us.Please keep us up to date like this. Thank you forsharing.

https://t.co/bwu6hSWocU

Thank you for the good writeup. It in fact was a amusementaccount it. Look advanced to far added agreeable from you!However, how could we communicate? asmr 0mniartist

enfejar

Heya i’m for the first time here. I found this board and I findIt truly useful & it helped me out a lot. I hope to give something back and aid others like you aidedme.

Prime Biome

That is a great tip especially to those fresh to the blogosphere. Short but very precise info Thanks for sharing this one. A must read post!

Mitolyn

Thank you, I have just been searching for information about this subject for ages and yours is the greatest I’ve discovered so far. But, what about the bottom line? Are you positive in regards to the source?

Tonic Greens

ถ้าเกิดคุณต้องการพนันบอล วันนี้คุณไม่ต้องเดินทางไปโต๊ะบอลอีกต่อไปเพียงแค่เข้ามาที่ เว็บพนัน เว็บไซต์แทงบอลออนไลน์ที่จะทำให้การแทงบอลของคุณเป็นเรื่องที่ไม่ได้ยากเย็นๆมีแทงบอลทุกต้นแบบให้เลือกทั้งบอลคนเดียว บอลสเต็ป บอลสด หรือจะมองบอลฟรียังได้เลยครับ

vietnam viajar

Hi there! I know this is kind of off topic but I was wondering if you knew where I could get a captcha plugin for my comment form? I’m using the same blog platform as yours and I’m having trouble finding one? Thanks a lot!

Mang kho nong

I like the helpful info you supply for your articles.I’ll bookmark your blog and check once more here regularly.I’m slightly certain I’ll be informed many new stuff right righthere! Good luck for the next!

for details

I will immediately grab your rss as I can not find your email subscription link or e-newsletter service. Do you ave any? Please let me know in order that I could subscribe. Thanks.

more info

Great information. Lucky me I ran across your blog by accident (stumbleupon). I have book marked it for later!

you can check

I’m not selected the put you’re having your info, nonetheless superior subject. I requires to invest some time finding out a lot more or comprehension extra. Thanks for outstanding facts I had been searching for this info for my mission

carder.market

I’ll immediately grab your rss as I can’t find your e-mail subscription link or newsletter service. Do you’ve any? Please let me know in order that I could subscribe. Thanks.

cho thue du

That is a great tip particularly to those fresh to the blogosphere.Short but very precise info… Thank you for sharing this one.A must read article!

爱思

This is one awesome blog post.Really looking forward to read more. Really Great.

visit website

Hi, I do think this is a great blog. I stumbledupon it I am going to return yet again since I bookmarked it. Money and freedom is the best way to change, may you be rich and continue to help others.

dentist near me

Thanks for a marvelous posting! I definitely enjoyed reading it, you are a great author. I will always bookmark your blog and may come back down the road. I want to encourage that you continue your great job, have a nice morning!

コメントを残す

メールアドレスが公開されることはありません。 が付いている欄は必須項目です