簡単節約!シンプルな材料でネバネバ丼

節約ネバネバ丼

食欲が湧かない時や夏の暑い季節はネバネバ丼が食べたくなる時があるかと思いますが、トロロ、メカブ、オクラ、納豆、魚介類など意外と用意するものが多くお金がかかるレシピかと思います。

今回は最低限の材料でしっかり満足できるネバネバ丼をご紹介します。

節約レシピとしてもご活用いただけるレシピとなっていますので、さっぱりとしたネバネバ丼が食べたいけどお金をかけたくない!という場合には是非ご参照ください。

簡単節約!シンプルな材料でネバネバ丼のレシピ

節約ネバネバ丼

ネバネバ丼は以下の要素が非常に大事だと思います。

  1. ネバネバした要素が2つ以上。
  2. イカ、マグロなどの魚介類または、卵黄などの旨味要素。

例えばトロロだけのネバネバ丼はトロロ丼として成り立ってしまいますし、魚介類や卵黄のように醤油と相性の良い旨味要素がさっぱりしたネバネバと良いコントラストになります。

今回はトロロ、納豆、アボカドの三種類の節約ネバネバ丼をご紹介します。

簡単節約!シンプルな材料でネバネバ丼の材料 2人前

トロロの材料 分量
山芋 200g
〇水 80cc
〇醤油 大さじ1
〇白出汁 大さじ1
〇みりん 大さじ1
その他の材料 分量
アボカド 1/2個
納豆 2パック

簡単節約!シンプルな材料でネバネバ丼の作り方

  1. トロロの調味料〇を鍋で火にかけアルコールを飛ばすように沸騰させ、冷蔵庫で冷やしておく。
  2. 山芋を擦り、1の調味料を少しずつ加えて伸ばしておく。
  3. アボカドは角切りにする。
  4. 納豆は付属のタレを加え味を調えておく。
  5. ご飯の上に、トロロ、アボカド、納豆を乗せて完成。

節約ネバネバ丼

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Whereas Gaga maintains well throughout the picture, Phoenix’s virtuosity eventually curdles into narcissistic exhibitionism (his ostensible Joker “dance” actually simply appears to be like like he’s doing pre-Yoga stretches).

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Because of the tie breaks scenario, the one doable tournament winners had been Caruana and Karjakin, with the winner of their final recreation also the winner of the tournament.

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In ancient art, there are two most important motifs the place we see Persephone,” Martin says. “First, the moment when she is abducted by Hades.

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