梅ソースでさっぱり!蒸し鶏とネギの梅ソース和え

蒸し鶏とネギの梅ソース和え2

じっくり火を通してしっとり仕上げ、手で粗目にほぐした鶏むね肉に白髪ねぎとたっぷりの梅肉ソースを混ぜ合わせ、ごま油の効いた中華ソースで和えれば極上の小鉢が出来上がります。

梅ソースのさっぱりした口当たりとごま油のコクがしっとり仕上がった鶏むね肉にまとまりつき、後味すっきりな箸が止まらない一品です。

梅ソースでさっぱり!蒸し鶏とネギの梅ソース和えのレシピ

材料 分量
鶏むね肉 1枚
大さじ2
生姜スライス 3,4スライス
ネギ 1本
〇梅肉(チューブ) 大さじ1
〇醤油 大さじ1/2
〇ごま油 大さじ1
〇中華ダシ 小さじ1

梅ソースでさっぱり!蒸し鶏とネギの梅ソース和えの作り方

①酒と生姜を加えて沸騰させたたっぷりのお湯に、鶏むね肉を入れ再沸騰したら蓋をして4時間放置。

②長ネギは白髪ねぎにして、水にさらしておく。

③調味料〇を合わせておく。

④茹で上がった鶏むね肉の荒熱を取ったら、手で細く裂く。

⑤②のネギ、③の調味料、④の鶏むね肉を合わせてよく混ぜて出来上がり。

蒸し鶏とネギの梅ソース和え3

しっとり仕上がった鶏むね肉に、中華ベースの梅ソースの酸味がとてもフレッシュな一品になりました。

ネギのシャキシャキ感もしっとりした鶏むね肉と良いコントラストになっており。絶品です。

蒸し鶏とネギの梅ソース和え1

 

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