Easy and convenient with microwave! pasta with peppers and tuna recipe and how to cook


I introduce a superb pasta that can be easily cooked in the microwave except for boiling the pasta.

The seasoning is just tuna and Chinese dashi, it is so easy to cook!

Recipe of pasta with peppers and tuna(for 2 people)

Materials Quantity
pasta 180g
olive oil 1 tablespoon
green papper 3
tuna 1 can
Chinese dashi 1 teaspoon
sesami oil 1 tablespoon
katsuobushi appropriate amount
seaweed appropriate amount

How to cook pasta with peppers and tuna

①Bring salted water to a boil and cook the pasta according to the instructions.
②Cut the peppers lengthwise, remove the seeds and cut into thin half rings.
③Lightly mix ② with Chinese dashi and sesame oil and heat in the microwave for 1 minute.
④Add olive oil to the cooked pasta and mix.
⑤Add ③ to ④ and mix well before serving.


I use canned tuna, so the taste is perfect! The bitterness of green peppers tightens the overall taste and makes an exquisite balance.